
Interesting comparison between Almond Milk(Vegan) vs 2% Milk. Almond Milk has 60 calories, milk has 100. Almond milk has 2.5 g of fat and so does milk, but Almond Milk has 0 Trans Fat whereas milk has 1.5 g. Almond Milk has 0 cholesterol, milk has 10 mg. Almond milk has less carbs and sugars. This is what is probably most surprising to any non-Vegans, Almond milk and milk have the same amount of Calcium and Vitamins A & D. You should try it some time and see what you think, we like Almond Breeze unsweetened.
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