With summer here nothing satisfies like a fresh fruit smoothie. While you can throw just about anything in to make a good smoothie, I have found a recipe that I really like. A nice trick is using frozen banana slices instead of ice cubes because it won't water down the smoothie, but gives it that nice chill.

1 c strawberries
1/2 c blueberries
1 c cranberry juice cocktail
1 sliced frozen banana

Blend first 3 ingredients together, then add the banana and blend to desired consistency.