For those of you out there reading this and still doubting or still wondering, here is an incredible comparison I did today at lunch.
People always ask, "How do you get enough protein in your diet if you don't eat meat?" Please notice which hot dog has the higher amount of protein. Which one do you want to eat now?
To find out where my Vegan journey began refer to my first post, The Beginning, April 27.
Donelle
Join my adventure for a healthy and delicious lifestyle!!
Tofu-ood For Thought
"Food is the fuel that keeps us going. It supplies our bodies with energy and sustenance and literally make life possible.....We each get one body to last us an entire lifetime. And more than any other factor, food affects how well and for how long this body will serve us. So if you didn't care before, start caring now. Take the time to learn which foods are healthy and which aren't. And take the time to start enjoying everything you eat."
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