
1 onion, diced
16 oz frozen vegetarian meat crumbles
1/4 c water
1 tsp Bragg Liquid Aminos (you can find it in a health food store, Whole Foods, etc)
2 TBSP chili powder
1 TBSP cumin
Whole Grain Wraps
1 can corn, rinsed and drained
Diced Tomatoes
Shredded Romaine Lettuce
Salsa
In a skillet on high heat, saute the onion for 3 min. Add the crumbles, water, Bragg's, and spices. Cook on med-high heat for 10 mins (or until browned and crispy). Fill wrap with "meat" and all the toppings (ie. corn, tomatoes, lettuce, salsa).
For a bonus I had a leftover potato and sauteed it with some green onion in a skillet and used it as a filler/topping also. It was a wonderful addition!!
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