Thursday, June 3, 2010

Talking the Talk and Walking the Wok

Tonight for dinner I used my new Wok for the first time. It is so fun trying something new and having it turn out successful. We had Vegetable Stir-Fry with Seitan (a chicken like substance and taste). It was great, here is how I made it, give it a try!!

1 lb seitan, strips
1/2 onion, sliced into half rounds
8 oz mushrooms, sliced
1 bell pepper, seeded and sliced thin
2 carrots, sliced
2 celery stalks, sliced
1 clove garlic, minced
2 TBSP tamari and 1 TBSP brown sugar, combined

Heat a large, sprayed wok. Add the ingredients in order listed, stirring for 1 minute after each addition. Serve over rice.

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